A 60-minute 1:1 session to help you get clarity on what to eat, why certain patterns aren’t working, and how to make food work for your energy, hormones, or health goals.
Managing fatigue, PCOS, pre-diabetes, or other health conditions through nutrition
You need specific nutrition guidance without long-term commitment
Overwhelmed by conflicting nutrition advice and want clear, practical guidance
Comprehensive health and nutrition assessment
Personalized nutrition recommendations
Supplement and lab test suggestions
Meal planning guidance
Follow-up action plan within 48 hours
Schedule your session and complete a brief pre-consultation questionnaire
Comprehensive discussion about your health, goals, and current challenges
Receive personalized recommendations and next steps within 48 hours
Get personalized, no-fluff nutrition guidance in just 60 minutes. Perfect for specific questions or as a first step before committing to a longer program.