Calculate your body fat percentage using clinically validated measurement methods.
Educational use only: This calculator provides general information and does not substitute professional medical advice, diagnosis, or treatment.
Enter your measurements above to see your body fat percentage and classification.
Note: This calculator uses the U.S. Navy method for estimating body fat percentage. While this method is widely used, it provides an estimate and should not be considered as accurate as clinical methods like hydrostatic weighing or DEXA scans.