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HWH LIVING

Health • Wellness • Happiness

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# 944 Ground Floor, 19th Main, 25th Cross Rd, Sector 2, HSR Layout, Bengaluru, Karnataka 560102

+91 9632154309
info@hwhliving.com

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Saturday and Sunday - 11AM to 4PM

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A brand of Hemani Health Innovations LLP

Disclaimer (Mental Health & Nutrition Services)

The mental health services provided by HWH Living (A Brand of Hemani Health Innovations LLP) are not a substitute for emergency support or crisis intervention. We do not operate a suicide helpline.

If you are in an emergency or crisis situation, please contact Aasra (24x7 Helpline: +91-9820466726).

For free tele-counseling support, you can also reach out to iCALL (+91-9152987821), Mann Talks (+91-8686139139), Mpower Minds (+91-22-25459836), or NIMHANS (+91-80-46110007).

Our nutrition services are designed for general wellness, lifestyle improvement, and chronic condition management support. They are not a substitute for medical treatment. Please consult a qualified medical professional before making significant changes to your diet, medications, or treatment plan.

    Health and Wellness Tools

    Discover our collection of calculators and assessments to help you on your health and wellness journey.

    Personality

    Big Five Personality (IPIP)
    Public-domain IPIP short-form Big Five assessment.
    Try this tool →

    Mental Health Assessments

    Anxiety Assessment (GAD-7)
    Evaluate your anxiety levels using the clinically validated GAD-7 assessment tool.
    Try this tool →

    Lifestyle & Balance

    Work-Life Balance Assessment
    Assess your work-life balance and get personalized recommendations.
    Try this tool →

    Eating & Substance Behavior

    CAGE Alcohol Assessment
    Quick screening tool for potential alcohol-related concerns.
    Try this tool →

    Physical Health

    Fat Loss Calculator
    Calculate your personalized fat loss plan based on your BMR and TDEE.
    Try this tool →
    Body Fat Calculator
    Calculate your body fat percentage using various measurement methods.
    Try this tool →

    Why Use Our Tools?

    • Accurate calculations based on scientific research
    • Personalized results tailored to your individual needs
    • Easy-to-use interfaces for quick assessments
    • Valuable insights to help you make informed decisions about your health
    • Complementary to our other services

    Remember: These tools provide estimates and general advice. For personalized guidance, always consult with the professionals at HWH Living.