Eating Attitudes Test (EAT-26)
Please indicate the frequency of the following thoughts or behaviors over the past few weeks by selecting the most appropriate option for each statement.

About the EAT-26 Scale

  • The Eating Attitudes Test (EAT-26) is a widely used self-report questionnaire measuring symptoms and concerns characteristic of eating disorders.
  • It consists of 26 items rated on a 6-point frequency scale (Always to Never).
  • Scores range from 0 to 78.
  • A score of **20 or higher** is generally considered the clinical cutoff, suggesting that further investigation by a healthcare professional is warranted.
  • It assesses attitudes and behaviors related to dieting, bulimia/food preoccupation, and oral control.
  • It is a screening tool, not a diagnostic test. A high score doesn't automatically mean an eating disorder is present, and a low score doesn't rule one out if other symptoms exist.

Important Note: This online assessment provides a preliminary screening based on your self-reported answers. It cannot diagnose an eating disorder or any other health condition. If you are concerned about your eating habits, body image, or mental health, please consult with a qualified healthcare provider (like a doctor, psychologist, or registered dietitian) for a comprehensive evaluation and appropriate guidance.